Finding ways to cope during these troubling times can be difficult. As we witness the attempted destruction of the institutions and diplomacy that keep us safe, healthy, and economically viable, the future seems very uncertain.
People throughout the country are showing their opposition to the attempted and actual dismantling of institutions that were established to benefit and serve the people. Some resistors observed a week of not shopping from big corporations, demonstrating that collectively, voters can wield considerable economic power. Demonstrating outside the local Tesla dealer or at the premiere science research facilities where budgets are being cut, is another way to show disapproval. Dissent can be shown by writing letters and postcards to the White House, to Congressional leaders, or in support of candidates in upcoming elections. As people search for appropriate responses, some find relief in the comradery and the feeling that one is “just doing something.”
How effective is all of this? Large swaths of voters actually approve of actions that run contrary to our well-being and long-held belief systems. But nothing will change unless we speak out. Lawsuits against questionable or downright illegal actions can have an impact, providing that our elected leaders, institutions, and individuals have the courage to stand up. While many leaders write cogent and compelling essays about the damage being done to our country, effective solutions and calls to action are largely missing.
Collectively, we need to find resolve to fight for what we believe in. But finding moments of respite from the anger also needs to be a priority, lest it turn into despair. I take comfort from the natural beauty of the world. In San Francisco, the magnolia trees are in bloom. Cherry trees in Washington, D.C. are blossoming. Long walks out of doors, where weather permits, have a role to play. Other diversions, including film and theatre, good books, music and live performances, art at the museums, and more, all enhance our well-being.
My greatest comfort during troubling times is the support, company, and goodwill of friends and family. I appreciate each invitation, shared meal, letter, email, postcard, Facetime, phone call, or text message. Thank you. I hope that I am a good friend to you as well.
