Alzheimers

Almost every day, I take a brisk walk.  It doesn’t matter what my schedule is like. I walk at work, I walk at the gym, I walk when I plan to lounge around at home, and I even walk when I’m on vacation. Why the daily ritual?  It’s a way for me to shake off any negative energy that might cloud my day.  The cardio gets my blood pumping (which is definitely needed after creating dark stories and peculiar characters, letting words spill from my brain through my fingers, onto a keyboard).  I also walk because…